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Exercise for Everyone
July 19 @ 9:00 am - 9:45 am
An event every week that begins at 9:00am on Tuesday and Thursday, repeating until August 30, 2018
Exercise for Everyone! The Exercise Class is held at the Lake Nebagamon Auditorium from 9:00 a.m. to 9:45 a.m. every Tuesday and Thursday for the summer months. Cardio, weights, and balance for everyone aged 2 to 102. Research has shown cardio is great for your heart and brain. AARP Newsletter says exercise is rebuilding heart muscle cells. So, come and join us and your friends and feel good all day. Reminder…you need to bring your own weights.